Vaalia Natural Low Fat yoghurt has a fresh, tangy taste and a thick, creamy texture making it ideal to keep on hand in the fridge for marinating meats, creating dressings and sauces for curries, salads and grilled dishes or for including in sweet recipes.
Nutritional information (per 100g)
| Energy | Protein | Fat Total | Fat Saturated | Carb Total | Carb Sugars | Sodium | Calcium (%RDI*) |
|---|---|---|---|---|---|---|---|
| 334kJ | 6.0g | 1.9g | 1.2g | 8.7g | 8.7g | 100mg | 215mg (27%) |
This information is of a general nature only and is not designed to replace individual medical advice. Always consult your doctor or dietitian for specific dietary advice