Recipes

Vaalia Cold Fruit Crepes

 

Makes approx. 12 thin crepes (serves 6)

 

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Ingredients

  • 150g (1 cup) plain flour, sifted

  • pinch of salt

  • 1 medium free-range egg (60g)

  • 175ml of low fat milk

  • 175gm Vaalia Low Fat Natural Yoghurt

  • sunflower oil to grease pan

  • Serve with fruit and Vaalia Low Fat Yoghurt

                                                        

Directions

  1. Place egg, milk, Vaalia Low Fat Natural Yoghurt and salt in a bowl and whisk lightly. Gradually add in the sifted flour and whisk until you have a smooth pancake batter.  If you can, allow batter to rest for about 30 minutes.
  2. Heat a heavy-based crepe pan over a medium heat.  When hot, brush the base of the pan lightly with sunflower oil, then pour in enough batter to cover the bottom of the pan with a thin layer.  Allow to cook until golden, then turn and cook the other side. Set aside cooked crepe.
  3. Repeat until all the batter is used, adding more sunflower oil to pan as required. Stir the batter occasionally and add extra milk if consistency thickens. 
  4. Serve crepes with seasonal fresh berries e.g. strawberries, raspberries, blueberries or poached apple and sliced banana and a dollop or two of your favourite Vaalia Low Fat Yoghurt flavour.